So, I have said this before but I LOVE BREAD!!! Bread does not love me. I am breaking up with bread for good! The past five years I have developed a painful rash on my hands. My doctor told me it was an autoimmune response. I spent hundreds of dollars on creams and ointments. It would go away for a few days and then flare right back up!! It’s painful and frustrating. It’s embarrassing and I try to hide my hands during a break out.
This past July I started eating gluten free for the Fit For You Challenge with Erica Fit Love. My hands completely cleared up! No medicine....... just completely cut gluten out of my diet.
Then.....I had Subway and had regular bread.....and I woke up to my hands completely broke out again!!
So for the next 4 weeks, I will be eating completely gluten free and seeing if my hands clear up again!
Has anyone had this experience before?? I’d love feedback and any recommendations!